Sweets · Nutrition facts

Postre Licioso

by Molina

249 kcal per 100 g, with 22.5 g protein, 53.8 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 8 g
High proteinHigh fiber
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Postre LiciosoNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
22.5 g
Protein
21% of calories
53.8 g
Carbs
50% of calories
13.8 g
Fat
29% of calories
Macro split
Protein 21%Carbs 50%Fat 29%

Nutrition facts

per 100 g
Fiber45g161% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503005509446 · Data last verified:

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7503005509446

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Common questions

How many calories are in Postre Licioso?

Postre Licioso by Molina has 249 kcal per 100 g. One serving (8 g) is about 20 kcal.

How much protein is in Postre Licioso?

Postre Licioso contains 22.5 g of protein per 100 g — about 1.8 g per 8 g serving.

Is Postre Licioso a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Postre Licioso low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.

Is Postre Licioso low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Postre Licioso a good source of fiber?

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Postre Licioso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (22.5 g). Overall that places it in band A.

How much Postre Licioso is 100 calories?

About 40 g of Postre Licioso equals 100 kcal.

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