Other · Nutrition facts

Poêlée Franc-comtoise

169 kcal per 100 g, with 5 g protein, 19.8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Poêlée Franc-comtoiseNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
12% of calories
19.8 g
Carbs
48% of calories
7.2 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.7g
Saturated fat2.9g14% DV
Cholesterol3.9mg1% DV
Sodium316mg14% DV
Potassium249.8mg5% DV
Calcium41.4mg3% DV
Iron0.2mg1% DV
Vitamin C2.3mg3% DV
Vitamin A8.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489136538 · Data last verified:

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Barcode

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4056489136538

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Common questions

How many calories are in Poêlée Franc-comtoise?

Poêlée Franc-comtoise by Lidl has 169 kcal per 100 g.

How much protein is in Poêlée Franc-comtoise?

Poêlée Franc-comtoise contains 5 g of protein per 100 g.

Is Poêlée Franc-comtoise low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Why does Poêlée Franc-comtoise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée Franc-comtoise is 100 calories?

About 59 g of Poêlée Franc-comtoise equals 100 kcal.

Is Poêlée Franc-comtoise high in sugar or fat?

Per 100 g it has 1.7 g sugar and 7.2 g fat (2.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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