Other · Nutrition facts

Pinsa À Garnir

by Galileo

241 kcal per 100 g, with 9.1 g protein, 45 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Pinsa À GarnirNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
45 g
Carbs
76% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium221.3mg5% DV
Calcium23.7mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070744248 · Data last verified:

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8059070744248

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Common questions

How many calories are in Pinsa À Garnir?

Pinsa À Garnir by Galileo has 241 kcal per 100 g.

How much protein is in Pinsa À Garnir?

Pinsa À Garnir contains 9.1 g of protein per 100 g.

Is Pinsa À Garnir high in carbs?

Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 1.6 g is sugar). It also delivers 2.7 g of fiber.

Is Pinsa À Garnir low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pinsa À Garnir high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pinsa À Garnir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Pinsa À Garnir is 100 calories?

About 41 g of Pinsa À Garnir equals 100 kcal.

Is Pinsa À Garnir a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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