Other · Nutrition facts

Pain De Mie Avec Seigle

by Dulcesol

248 kcal per 100 g, with 9.1 g protein, 45 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Pain De Mie Avec SeigleNutri-Score ACompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
45 g
Carbs
75% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087415093 · Data last verified:

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8410087415093

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Common questions

How many calories are in Pain De Mie Avec Seigle?

Pain De Mie Avec Seigle by Dulcesol has 248 kcal per 100 g.

How much protein is in Pain De Mie Avec Seigle?

Pain De Mie Avec Seigle contains 9.1 g of protein per 100 g.

Is Pain De Mie Avec Seigle high in carbs?

Yes — carbohydrates provide 75% of its calories (45 g per 100 g, of which 2.4 g is sugar). It also delivers 4.1 g of fiber.

Is Pain De Mie Avec Seigle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain De Mie Avec Seigle a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pain De Mie Avec Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.1 g), protein (9.1 g). Overall that places it in band A.

How much Pain De Mie Avec Seigle is 100 calories?

About 40 g of Pain De Mie Avec Seigle equals 100 kcal.

Is Pain De Mie Avec Seigle high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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