Other · Nutrition facts

Tex-mex

241 kcal per 100 g, with 8 g protein, 39 g carbs and 1 g fat. Full micronutrients and serving info below.

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Tex-mexNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
16% of calories
39 g
Carbs
79% of calories
1 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar33g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8000mg348% DV
Potassium191.9mg4% DV
Calcium19.8mg2% DV
Iron0.6mg3% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412206002542 · Data last verified:

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8412206002542

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Common questions

How many calories are in Tex-mex?

Tex-mex by toque has 241 kcal per 100 g.

How much protein is in Tex-mex?

Tex-mex contains 8 g of protein per 100 g.

Is Tex-mex high in carbs?

Yes — carbohydrates provide 79% of its calories (39 g per 100 g, of which 33 g is sugar). It also delivers 1.7 g of fiber.

Is Tex-mex high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Tex-mex high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Why does Tex-mex have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), sodium (8000 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Tex-mex is 100 calories?

About 41 g of Tex-mex equals 100 kcal.

Is Tex-mex a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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