Other · Nutrition facts

Pan Tostado Tradicional

385 kcal per 100 g, with 11 g protein, 72 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Pan Tostado TradicionalNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
72 g
Carbs
77% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium510mg22% DV
Potassium326.3mg7% DV
Calcium30.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410706000167 · Data last verified:

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8410706000167

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Common questions

How many calories are in Pan Tostado Tradicional?

Pan Tostado Tradicional by Recondo has 385 kcal per 100 g.

How much protein is in Pan Tostado Tradicional?

Pan Tostado Tradicional contains 11 g of protein per 100 g.

Is Pan Tostado Tradicional a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pan Tostado Tradicional high in carbs?

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 5.1 g is sugar). It also delivers 4.7 g of fiber.

Is Pan Tostado Tradicional high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Is Pan Tostado Tradicional a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pan Tostado Tradicional have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (510 mg); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band B.

How much Pan Tostado Tradicional is 100 calories?

About 26 g of Pan Tostado Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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