Other · Nutrition facts

Pan Club Sandwich

90 kcal per 100 g, with 3 g protein, 18 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Pan Club SandwichNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
12% of calories
18 g
Carbs
74% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870906001575 · Data last verified:

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Barcode

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0870906001575

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Common questions

How many calories are in Pan Club Sandwich?

Pan Club Sandwich has 90 kcal per 100 g.

How much protein is in Pan Club Sandwich?

Pan Club Sandwich contains 3 g of protein per 100 g.

Is Pan Club Sandwich high in carbs?

Yes — carbohydrates provide 74% of its calories (18 g per 100 g, of which 2 g is sugar). It also delivers 1 g of fiber.

Is Pan Club Sandwich low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Pan Club Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pan Club Sandwich is 100 calories?

About 111 g of Pan Club Sandwich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pan Club Sandwich high in sugar or fat?

Per 100 g it has 2 g sugar and 1.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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