Other · Nutrition facts

Farine Quinia

110 kcal per 100 g, with 4 g protein, 21 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Farine QuiniaNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
21 g
Carbs
71% of calories
2 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896899000197 · Data last verified:

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0896899000197

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Common questions

How many calories are in Farine Quinia?

Farine Quinia by GoGo Quinoa has 110 kcal per 100 g.

How much protein is in Farine Quinia?

Farine Quinia contains 4 g of protein per 100 g.

Is Farine Quinia high in carbs?

Yes — carbohydrates provide 71% of its calories (21 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.

Is Farine Quinia low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Farine Quinia a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Farine Quinia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Farine Quinia is 100 calories?

About 91 g of Farine Quinia equals 100 kcal.

Is Farine Quinia a good source of potassium?

It is a moderate source: 563 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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