Condiments · Nutrition facts

Pâte Aka Miso

by Hikari

139 kcal per 100 g, with 9 g protein, 16.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinIron richPotassiumCalcium rich
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Pâte Aka MisoNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
9 g
Protein
26% of calories
16.5 g
Carbs
47% of calories
4.2 g
Fat
27% of calories
Macro split
Protein 26%Carbs 47%Fat 27%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat0.8g4% DV
Cholesterol0.5mg0% DV
Sodium4280mg186% DV
Potassium1230.3mg26% DV
Calcium157.1mg12% DV
Iron10.8mg60% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663014331 · Data last verified:

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4902663014331

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Common questions

How many calories are in Pâte Aka Miso?

Pâte Aka Miso by Hikari has 139 kcal per 100 g. One serving (15 g) is about 21 kcal.

How much protein is in Pâte Aka Miso?

Pâte Aka Miso contains 9 g of protein per 100 g — about 1.4 g per 15 g serving.

Is Pâte Aka Miso high in sodium?

Yes — 4280 mg of sodium per 100 g, about 186% of the daily value.

Is Pâte Aka Miso a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pâte Aka Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4280 mg); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band C.

How much Pâte Aka Miso is 100 calories?

About 72 g of Pâte Aka Miso equals 100 kcal.

Is Pâte Aka Miso a good source of potassium?

It is a good source: 1230.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Pâte Aka Miso a good source of calcium?

It is a moderate source: 157.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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