Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619434503 · Data last verified:
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Common questions
How many calories are in Organic Roasted Seaweed Snack?
Organic Roasted Seaweed Snack by Kirkland Signature has 588 kcal per 100 g. One serving (3 g) is about 20 kcal.
How much protein is in Organic Roasted Seaweed Snack?
Organic Roasted Seaweed Snack contains 29.4 g of protein per 100 g — about 1 g per 3 g serving.
Is Organic Roasted Seaweed Snack a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Organic Roasted Seaweed Snack keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Roasted Seaweed Snack high in sodium?
Yes — 1176.5 mg of sodium per 100 g, about 51% of the daily value.
Why does Organic Roasted Seaweed Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sodium (1176.5 mg); points in favor come from protein (29.4 g). Overall that places it in band D.
How much Organic Roasted Seaweed Snack is 100 calories?
About 17 g of Organic Roasted Seaweed Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Roasted Seaweed Snack high in calories?
Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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