Other · Nutrition facts

Mini Torsades Bio

355 kcal per 100 g, with 13.5 g protein, 67 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Mini Torsades BioNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
13.5 g
Protein
15% of calories
67 g
Carbs
77% of calories
3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.8g4% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264963017469 · Data last verified:

Compare Mini Torsades Bio with another food

Barcode

scan it with any barcode app

3264963017469

Dietly — AI Calorie Counter

Log Mini Torsades Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Torsades Bio?

Mini Torsades Bio by Valfleuri, Valfleuri BIO has 355 kcal per 100 g.

How much protein is in Mini Torsades Bio?

Mini Torsades Bio contains 13.5 g of protein per 100 g.

Is Mini Torsades Bio a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mini Torsades Bio high in carbs?

Yes — carbohydrates provide 77% of its calories (67 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Mini Torsades Bio low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Torsades Bio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mini Torsades Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3 g), protein (13.5 g). Overall that places it in band A.

How much Mini Torsades Bio is 100 calories?

About 28 g of Mini Torsades Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API