Other · Nutrition facts

Pâtes Torsades

342 kcal per 100 g, with 16 g protein, 63 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pâtes TorsadesNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
19% of calories
63 g
Carbs
76% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 19%Carbs 76%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar9g
Saturated fat0.4g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264963022067 · Data last verified:

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3264963022067

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Common questions

How many calories are in Pâtes Torsades?

Pâtes Torsades has 342 kcal per 100 g.

How much protein is in Pâtes Torsades?

Pâtes Torsades contains 16 g of protein per 100 g.

Is Pâtes Torsades a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pâtes Torsades high in carbs?

Yes — carbohydrates provide 76% of its calories (63 g per 100 g, of which 9 g is sugar). It also delivers 5 g of fiber.

Is Pâtes Torsades low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pâtes Torsades a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pâtes Torsades have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (16 g). Overall that places it in band A.

How much Pâtes Torsades is 100 calories?

About 29 g of Pâtes Torsades equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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