Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420333000218 · Data last verified:
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Common questions
How many calories are in Migas Tradicionales?
Migas Tradicionales by Palacios has 309 kcal per 100 g.
How much protein is in Migas Tradicionales?
Migas Tradicionales contains 7.7 g of protein per 100 g.
Is Migas Tradicionales low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Migas Tradicionales high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Migas Tradicionales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Migas Tradicionales is 100 calories?
About 32 g of Migas Tradicionales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Migas Tradicionales high in sugar or fat?
Per 100 g it has 1.8 g sugar and 10 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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