Fruits · Nutrition facts

Melon & Grapes

35 kcal per 100 g, with 0.6 g protein, 7.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
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Melon & GrapesNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7.2 g
Carbs
90% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.2g
Saturated fat0g0% DV
Sodium157mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03339459 · Data last verified:

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Common questions

How many calories are in Melon & Grapes?

Melon & Grapes by Tesco has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.

How much protein is in Melon & Grapes?

Melon & Grapes contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Why does Melon & Grapes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Melon & Grapes is 100 calories?

About 286 g of Melon & Grapes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melon & Grapes high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Melon & Grapes high in sugar or fat?

Per 100 g it has 7.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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