Marie: 259 kcal, 9.4g Protein

Amount g

Showing values for 100 g

259 kcal

Calories

13% of a 2000 kcal day

9.4 g

Protein

15% of calories

23 g

Carbs

36% of calories

14 g

Fat

49% of calories

Macro split

Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g

Fiber1.7g6% DV

Sugar2.8g

Saturated fat3.3g16% DV

Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001002611250 · Data last verified: 2026-05-14

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Common questions

How many calories are in Marie?

Marie has 259 kcal per 100 g.

How much protein is in Marie?

Marie contains 9.4 g of protein per 100 g.

Why does Marie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Marie is 100 calories?

About 39 g of Marie equals 100 kcal.

Is Marie high in sugar or fat?

Per 100 g it has 2.8 g sugar and 14 g fat (3.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.