Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665287023004 · Data last verified:
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Common questions
How many calories are in Lupin Nature Espagne?
Lupin Nature Espagne has 292 kcal per 100 g.
How much protein is in Lupin Nature Espagne?
Lupin Nature Espagne contains 2.5 g of protein per 100 g.
Is Lupin Nature Espagne keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lupin Nature Espagne high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does Lupin Nature Espagne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2240 mg). Overall that places it in band C.
How much Lupin Nature Espagne is 100 calories?
About 34 g of Lupin Nature Espagne equals 100 kcal.
Is Lupin Nature Espagne high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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