Les Délicieux Fruits Secs

Les Délicieux Fruits Secs has 298 kcal per 100 g.

Les Délicieux Fruits Secs contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (67.7 g per 100 g, of which 67.4 g is sugar). It also delivers 7.3 g of fiber.

Yes — 67.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.4 g); points in favor come from fiber (7.3 g), protein (14 g). Overall that places it in band C.