Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058093530081 · Data last verified:
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Common questions
How many calories are in Lenticchie Bio Di Santo Stefano Di Sessanio?
Lenticchie Bio Di Santo Stefano Di Sessanio by azienda agraria Matergia, La Buona Terra has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.
How much protein is in Lenticchie Bio Di Santo Stefano Di Sessanio?
Lenticchie Bio Di Santo Stefano Di Sessanio contains 25.8 g of protein per 100 g — about 25.8 g per 100 g serving.
Is Lenticchie Bio Di Santo Stefano Di Sessanio a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Lenticchie Bio Di Santo Stefano Di Sessanio low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60.1 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Bio Di Santo Stefano Di Sessanio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchie Bio Di Santo Stefano Di Sessanio a good source of fiber?
It provides 30.5 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Lenticchie Bio Di Santo Stefano Di Sessanio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (30.5 g), protein (25.8 g). Overall that places it in band A.
How much Lenticchie Bio Di Santo Stefano Di Sessanio is 100 calories?
About 28 g of Lenticchie Bio Di Santo Stefano Di Sessanio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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