Other · Nutrition facts

Alubia Fabada

346 kcal per 100 g, with 22.3 g protein, 61.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High protein
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Alubia FabadaNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
22.3 g
Protein
26% of calories
61.3 g
Carbs
71% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 26%Carbs 71%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat0.2g1% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410924110310 · Data last verified:

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Barcode

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8410924110310

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Common questions

How many calories are in Alubia Fabada?

Alubia Fabada by Miau has 346 kcal per 100 g.

How much protein is in Alubia Fabada?

Alubia Fabada contains 22.3 g of protein per 100 g.

Is Alubia Fabada a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Alubia Fabada high in carbs?

Yes — carbohydrates provide 71% of its calories (61.3 g per 100 g, of which 5.9 g is sugar).

Why does Alubia Fabada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band B.

How much Alubia Fabada is 100 calories?

About 29 g of Alubia Fabada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alubia Fabada high in sugar or fat?

Per 100 g it has 5.9 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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