Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100058857 · Data last verified:
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Common questions
How many calories are in Kraft?
Kraft has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Kraft?
Kraft contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Kraft a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Kraft high in carbs?
Yes — carbohydrates provide 79% of its calories (72 g per 100 g, of which 12 g is sugar). It also delivers 2 g of fiber.
Is Kraft high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Kraft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (12 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Kraft is 100 calories?
About 28 g of Kraft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kraft high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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