Krüger Chai Latte Exotic India

Krüger Chai Latte Exotic India by KRÜGER YOU, Krüger has 416 kcal per 100 g. One serving (25 g) is about 104 kcal.

Krüger Chai Latte Exotic India contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — carbohydrates provide 73% of its calories (75.5 g per 100 g, of which 74.4 g is sugar).

Yes — 74.4 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (74.4 g), saturated fat (8.7 g), sodium (532 mg). Overall that places it in band E.

About 24 g of Krüger Chai Latte Exotic India equals 100 kcal. It is energy-dense, so small amounts add up quickly.