Beverages · Nutrition facts

Plum And Cinnamon Flavour Chai Latte

413 kcal per 100 g, with 6.5 g protein, 75 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Plum And Cinnamon Flavour Chai LatteNutri-Score ECompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
6.5 g
Protein
6% of calories
75 g
Carbs
73% of calories
9.4 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar74.1g
Saturated fat8.6g43% DV
Sodium568mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489522751 · Data last verified:

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4056489522751

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Common questions

How many calories are in Plum And Cinnamon Flavour Chai Latte?

Plum And Cinnamon Flavour Chai Latte by Lidl has 413 kcal per 100 g.

How much protein is in Plum And Cinnamon Flavour Chai Latte?

Plum And Cinnamon Flavour Chai Latte contains 6.5 g of protein per 100 g.

Is Plum And Cinnamon Flavour Chai Latte high in carbs?

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 74.1 g is sugar). It also delivers 0.5 g of fiber.

Is Plum And Cinnamon Flavour Chai Latte high in sugar?

Yes — 74.1 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Plum And Cinnamon Flavour Chai Latte high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Plum And Cinnamon Flavour Chai Latte high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Plum And Cinnamon Flavour Chai Latte have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (74.1 g), saturated fat (8.6 g), sodium (568 mg). Overall that places it in band E.

How much Plum And Cinnamon Flavour Chai Latte is 100 calories?

About 24 g of Plum And Cinnamon Flavour Chai Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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