Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600291666 · Data last verified:
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Common questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate by Choceur has 410 kcal per 100 g. One serving (28 g) is about 115 kcal.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 7.6 g of protein per 100 g — about 2.1 g per 28 g serving.
Is Instant Hot Chocolate high in carbs?
Yes — carbohydrates provide 72% of its calories (72 g per 100 g, of which 61 g is sugar). It also delivers 4.4 g of fiber.
Is Instant Hot Chocolate high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Instant Hot Chocolate high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Instant Hot Chocolate a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Instant Hot Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (61 g), saturated fat (6.2 g); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Instant Hot Chocolate is 100 calories?
About 24 g of Instant Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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