Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900013999 · Data last verified:
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Common questions
How many calories are in Jogurt Pur?
Jogurt Pur by emmi has 98 kcal per 100 g. One serving (150 g) is about 147 kcal.
How much protein is in Jogurt Pur?
Jogurt Pur contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.
Is Jogurt Pur low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jogurt Pur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Jogurt Pur is 100 calories?
About 102 g of Jogurt Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jogurt Pur a good source of calcium?
It is a moderate source: 105.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Jogurt Pur a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Jogurt Pur high in sugar or fat?
Per 100 g it has 13 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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