Dairy & Eggs · Nutrition facts

Yogourtpur Fraise

98 kcal per 100 g, with 4.5 g protein, 13 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogourtpur FraiseNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
19% of calories
13 g
Carbs
55% of calories
2.8 g
Fat
26% of calories
Macro split
Protein 19%Carbs 55%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.7g8% DV
Cholesterol10.5mg4% DV
Sodium28mg1% DV
Potassium160.8mg3% DV
Calcium105.6mg8% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900043149 · Data last verified:

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7610900043149

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Common questions

How many calories are in Yogourtpur Fraise?

Yogourtpur Fraise by Emmi has 98 kcal per 100 g.

How much protein is in Yogourtpur Fraise?

Yogourtpur Fraise contains 4.5 g of protein per 100 g.

Is Yogourtpur Fraise low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogourtpur Fraise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yogourtpur Fraise is 100 calories?

About 102 g of Yogourtpur Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourtpur Fraise a good source of calcium?

It is a moderate source: 105.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourtpur Fraise a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourtpur Fraise high in sugar or fat?

Per 100 g it has 13 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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