Yogourt Pur Abricot

Yogourt Pur Abricot by Emmi has 98 kcal per 100 g. One serving (150 g) is about 147 kcal.

Yogourt Pur Abricot contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

About 102 g of Yogourt Pur Abricot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 105.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 13 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.