Janots À L'anis

Janots À L'anis by Le pèlerin des saveurs has 386 kcal per 100 g.

Janots À L'anis contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (80.5 g per 100 g, of which 12 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (12 g); points in favor come from protein (10.2 g). Overall that places it in band C.

About 26 g of Janots À L'anis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Per 100 g it has 12 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.