Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2179349001806 · Data last verified:
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Common questions
How many calories are in Jambon D’auvergne?
Jambon D’auvergne has 232 kcal per 100 g.
How much protein is in Jambon D’auvergne?
Jambon D’auvergne contains 31.7 g of protein per 100 g.
Is Jambon D’auvergne a good source of protein?
Yes — 31.7 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Jambon D’auvergne keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon D’auvergne high in sodium?
Yes — 2332 mg of sodium per 100 g, about 101% of the daily value.
Why does Jambon D’auvergne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2332 mg); points in favor come from protein (31.7 g). Overall that places it in band C.
How much Jambon D’auvergne is 100 calories?
About 43 g of Jambon D’auvergne equals 100 kcal.
Is Jambon D’auvergne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11.2 g fat (3.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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