Instant Long Grain White Rice Enriched Precooked

Instant Long Grain White Rice Enriched Precooked by Wegmans has 370 kcal per 100 g. One serving (46 g) is about 170 kcal.

Instant Long Grain White Rice Enriched Precooked contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.

Yes — carbohydrates provide 90% of its calories (82.6 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 82.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (8.7 g). Overall that places it in band A.

About 27 g of Instant Long Grain White Rice Enriched Precooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.