Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890565162 · Data last verified:
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Common questions
How many calories are in Frosted Bite Size Shredded Wheat?
Frosted Bite Size Shredded Wheat by Wegmans has 350 kcal per 100 g.
How much protein is in Frosted Bite Size Shredded Wheat?
Frosted Bite Size Shredded Wheat contains 8.3 g of protein per 100 g.
Is Frosted Bite Size Shredded Wheat high in carbs?
Yes — carbohydrates provide 87% of its calories (83.3 g per 100 g, of which 20 g is sugar). It also delivers 1.7 g of fiber.
Is Frosted Bite Size Shredded Wheat high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Frosted Bite Size Shredded Wheat low in sodium?
Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frosted Bite Size Shredded Wheat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (20 g); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Frosted Bite Size Shredded Wheat is 100 calories?
About 29 g of Frosted Bite Size Shredded Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Bite Size Shredded Wheat high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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