Grains · Nutrition facts

Brown Rice Boil In Bag Natural Whole Grain

360 kcal per 100 g, with 6.7 g protein, 80 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup dry (45 g)
Calorie dense
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Brown Rice Boil In Bag Natural Whole GrainNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
80 g
Carbs
87% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77.8mg2% DV
Calcium22.2mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742030456 · Data last verified:

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Common questions

How many calories are in Brown Rice Boil In Bag Natural Whole Grain?

Brown Rice Boil In Bag Natural Whole Grain by Great Value has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.

How much protein is in Brown Rice Boil In Bag Natural Whole Grain?

Brown Rice Boil In Bag Natural Whole Grain contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Brown Rice Boil In Bag Natural Whole Grain high in carbs?

Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Is Brown Rice Boil In Bag Natural Whole Grain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Boil In Bag Natural Whole Grain low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brown Rice Boil In Bag Natural Whole Grain a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Brown Rice Boil In Bag Natural Whole Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Brown Rice Boil In Bag Natural Whole Grain is 100 calories?

About 28 g of Brown Rice Boil In Bag Natural Whole Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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