Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350113940001 · Data last verified:
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Common questions
How many calories are in Hummus Original?
Hummus Original by Zeina's has 335 kcal per 100 g.
How much protein is in Hummus Original?
Hummus Original contains 6.7 g of protein per 100 g.
Is Hummus Original low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Hummus Original high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Hummus Original a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Hummus Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Hummus Original is 100 calories?
About 30 g of Hummus Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Original a good source of calcium?
It is a moderate source: 185.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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