Other · Nutrition facts

Guacamole Épicé

177 kcal per 100 g, with 2.5 g protein, 1.7 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Guacamole ÉpicéNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
2.5 g
Protein
6% of calories
1.7 g
Carbs
4% of calories
17 g
Fat
90% of calories
Macro split
Protein 6%Carbs 4%Fat 90%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat3.5g18% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7421096460661 · Data last verified:

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7421096460661

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Common questions

How many calories are in Guacamole Épicé?

Guacamole Épicé by Kerets has 177 kcal per 100 g.

How much protein is in Guacamole Épicé?

Guacamole Épicé contains 2.5 g of protein per 100 g.

Is Guacamole Épicé keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole Épicé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Guacamole Épicé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Guacamole Épicé is 100 calories?

About 56 g of Guacamole Épicé equals 100 kcal.

Is Guacamole Épicé high in sugar or fat?

Per 100 g it has 1.5 g sugar and 17 g fat (3.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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