Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849261932 · Data last verified:
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Common questions
How many calories are in Olive E Formaggio?
Olive E Formaggio by Betty Bossi has 218 kcal per 100 g. One serving (30 g) is about 65 kcal.
How much protein is in Olive E Formaggio?
Olive E Formaggio contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Olive E Formaggio keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive E Formaggio high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Olive E Formaggio high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Olive E Formaggio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1440 mg). Overall that places it in band D.
How much Olive E Formaggio is 100 calories?
About 46 g of Olive E Formaggio equals 100 kcal.
Is Olive E Formaggio high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (7 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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