Other · Nutrition facts

Olives Grecques

219 kcal per 100 g, with 4 g protein, 2 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
Track it in the free Dietly app
Olives GrecquesNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
8% of calories
2 g
Carbs
4% of calories
21 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat3g15% DV
Cholesterol0.4mg0% DV
Sodium1600mg70% DV
Potassium76.5mg2% DV
Calcium52.2mg4% DV
Iron1.1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200323996 · Data last verified:

Compare Olives Grecques with another food

Barcode

scan it with any barcode app

7610200323996

Dietly — AI Calorie Counter

Log Olives Grecques in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olives Grecques?

Olives Grecques by Migros has 219 kcal per 100 g. One serving (30 g) is about 66 kcal.

How much protein is in Olives Grecques?

Olives Grecques contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Olives Grecques keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Grecques high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Olives Grecques a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Olives Grecques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Olives Grecques is 100 calories?

About 46 g of Olives Grecques equals 100 kcal.

Is Olives Grecques high in sugar or fat?

Per 100 g it has 1.5 g sugar and 21 g fat (3 g saturated). Fat provides 88% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API