Snacks · Nutrition facts

Glazed Donut

405 kcal per 100 g, with 4.8 g protein, 52.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Glazed DonutNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
52.4 g
Carbs
50% of calories
21.4 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar26.2g
Saturated fat9.5g48% DV
Sodium297.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771856465410 · Data last verified:

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0771856465410

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Common questions

How many calories are in Glazed Donut?

Glazed Donut has 405 kcal per 100 g.

How much protein is in Glazed Donut?

Glazed Donut contains 4.8 g of protein per 100 g.

Is Glazed Donut high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Glazed Donut high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Glazed Donut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (26.2 g), saturated fat (9.5 g). Overall that places it in band E.

How much Glazed Donut is 100 calories?

About 25 g of Glazed Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glazed Donut high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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