Snacks · Nutrition facts

Chocolate Chip Cookies

by Family Bakery

421 kcal per 100 g, with 5 g protein, 59.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate Chip CookiesNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
59.3 g
Carbs
54% of calories
20 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar28.6g
Saturated fat4.3g22% DV
Sodium335.7mg15% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779832000167 · Data last verified:

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Barcode

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0779832000167

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Common questions

How many calories are in Chocolate Chip Cookies?

Chocolate Chip Cookies by Family Bakery has 421 kcal per 100 g.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 5 g of protein per 100 g.

Is Chocolate Chip Cookies high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Why does Chocolate Chip Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (28.6 g), saturated fat (4.3 g). Overall that places it in band D.

How much Chocolate Chip Cookies is 100 calories?

About 24 g of Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Cookies high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Chocolate Chip Cookies a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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