Snacks · Nutrition facts

Caramel Crunch Protein Bar

396 kcal per 100 g, with 0 g protein, 37.5 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 48g
Calorie denseCalcium rich
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Caramel Crunch Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
37.5 g
Carbs
53% of calories
14.6 g
Fat
47% of calories
Macro split
Protein 0%Carbs 53%Fat 47%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar16.7g
Saturated fat10.4g52% DV
Trans fat0g
Cholesterol31.2mg10% DV
Sodium208.3mg9% DV
Potassium187.5mg4% DV
Calcium162.5mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810030517276 · Data last verified:

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0810030517276

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Common questions

How many calories are in Caramel Crunch Protein Bar?

Caramel Crunch Protein Bar by Alani has 396 kcal per 100 g. One serving (48 g) is about 190 kcal.

How much protein is in Caramel Crunch Protein Bar?

Caramel Crunch Protein Bar contains 0 g of protein per 100 g — about 0 g per 48 g serving.

Is Caramel Crunch Protein Bar high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Caramel Crunch Protein Bar high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Caramel Crunch Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (16.7 g), saturated fat (10.4 g). Overall that places it in band D.

How much Caramel Crunch Protein Bar is 100 calories?

About 25 g of Caramel Crunch Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Crunch Protein Bar high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Caramel Crunch Protein Bar a good source of calcium?

It is a moderate source: 162.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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