Other · Nutrition facts

Gerookte Cobourg

197 kcal per 100 g, with 24 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carb
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Gerookte CobourgNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4g20% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119586979 · Data last verified:

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5400119586979

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Common questions

How many calories are in Gerookte Cobourg?

Gerookte Cobourg by Delhaize has 197 kcal per 100 g. One serving (25 g) is about 49 kcal.

How much protein is in Gerookte Cobourg?

Gerookte Cobourg contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Is Gerookte Cobourg a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Gerookte Cobourg keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gerookte Cobourg low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gerookte Cobourg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (24 g). Overall that places it in band B.

How much Gerookte Cobourg is 100 calories?

About 51 g of Gerookte Cobourg equals 100 kcal.

Is Gerookte Cobourg high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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