Other · Nutrition facts

Miette De Saumon

200 kcal per 100 g, with 23 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Miette De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
46% of calories
0 g
Carbs
0% of calories
12 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141604092 · Data last verified:

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5400141604092

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Common questions

How many calories are in Miette De Saumon?

Miette De Saumon by Boni has 200 kcal per 100 g.

How much protein is in Miette De Saumon?

Miette De Saumon contains 23 g of protein per 100 g.

Is Miette De Saumon a good source of protein?

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Miette De Saumon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miette De Saumon high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Miette De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Miette De Saumon is 100 calories?

About 50 g of Miette De Saumon equals 100 kcal.

Is Miette De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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