Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425007000016 · Data last verified:
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Common questions
How many calories are in Chiffonnade De Jambon Italien?
Chiffonnade De Jambon Italien has 204 kcal per 100 g.
How much protein is in Chiffonnade De Jambon Italien?
Chiffonnade De Jambon Italien contains 27.8 g of protein per 100 g.
Is Chiffonnade De Jambon Italien a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Chiffonnade De Jambon Italien keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonnade De Jambon Italien high in sodium?
Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.
Why does Chiffonnade De Jambon Italien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (2320 mg); points in favor come from protein (27.8 g). Overall that places it in band C.
How much Chiffonnade De Jambon Italien is 100 calories?
About 49 g of Chiffonnade De Jambon Italien equals 100 kcal.
Is Chiffonnade De Jambon Italien high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10.3 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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