Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6131437002603 · Data last verified:
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Common questions
How many calories are in Fusilli Au Blé Complet?
Fusilli Au Blé Complet by bebhamdi extra has 358 kcal per 100 g.
How much protein is in Fusilli Au Blé Complet?
Fusilli Au Blé Complet contains 13 g of protein per 100 g.
Is Fusilli Au Blé Complet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fusilli Au Blé Complet high in carbs?
Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 9 g of fiber.
Is Fusilli Au Blé Complet low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Fusilli Au Blé Complet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli Au Blé Complet a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Fusilli Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band A.
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