Other · Nutrition facts

Bsissa Orge

369 kcal per 100 g, with 12 g protein, 76.6 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
Bsissa OrgeNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
12% of calories
76.6 g
Carbs
76% of calories
5.5 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium14.4mg1% DV
Calcium114mg9% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191302800024 · Data last verified:

Compare Bsissa Orge with another food

Barcode

scan it with any barcode app

6191302800024

Dietly — AI Calorie Counter

Log Bsissa Orge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bsissa Orge?

Bsissa Orge by Chez Nanati has 369 kcal per 100 g.

How much protein is in Bsissa Orge?

Bsissa Orge contains 12 g of protein per 100 g.

Is Bsissa Orge a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bsissa Orge high in carbs?

Yes — carbohydrates provide 76% of its calories (76.6 g per 100 g, of which 1 g is sugar). It also delivers 7.4 g of fiber.

Is Bsissa Orge low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 76.6 g of carbs come from starch and fiber rather than sugar.

Is Bsissa Orge low in sodium?

Yes — just 14.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bsissa Orge a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Bsissa Orge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API