Soletti Salzstangerl

Soletti Salzstangerl by Soletti has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

Soletti Salzstangerl contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (73 g per 100 g, of which 0.7 g is sugar). It also delivers 3.7 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1200 mg); points in favor come from fiber (3.7 g), protein (13 g). Overall that places it in band C.