Other · Nutrition facts

Feuilles De Filo

298 kcal per 100 g, with 11 g protein, 59 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Feuilles De FiloNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
59 g
Carbs
80% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393447402 · Data last verified:

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3250393447402

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Common questions

How many calories are in Feuilles De Filo?

Feuilles De Filo by Monique ranou has 298 kcal per 100 g.

How much protein is in Feuilles De Filo?

Feuilles De Filo contains 11 g of protein per 100 g.

Is Feuilles De Filo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Feuilles De Filo high in carbs?

Yes — carbohydrates provide 80% of its calories (59 g per 100 g, of which 2.5 g is sugar). It also delivers 2.3 g of fiber.

Why does Feuilles De Filo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Feuilles De Filo is 100 calories?

About 34 g of Feuilles De Filo equals 100 kcal.

Is Feuilles De Filo high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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