Farine De Blé Bio Type 65 Lemaire

Farine De Blé Bio Type 65 Lemaire by Lemaire has 346 kcal per 100 g.

Farine De Blé Bio Type 65 Lemaire contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (72.1 g per 100 g, of which 1.6 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 72.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 29 g of Farine De Blé Bio Type 65 Lemaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.