Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230259372 · Data last verified:
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Common questions
How many calories are in Extra Tendre?
Extra Tendre by Alif Delice has 292 kcal per 100 g. One serving (80 g) is about 234 kcal.
How much protein is in Extra Tendre?
Extra Tendre contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.
Is Extra Tendre a good source of protein?
Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Extra Tendre keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Tendre high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Extra Tendre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Extra Tendre is 100 calories?
About 34 g of Extra Tendre equals 100 kcal.
Is Extra Tendre a good source of potassium?
It is a moderate source: 388.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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