Meat · Nutrition facts

Coppa Salame Prosciutto Crudo

313 kcal per 100 g, with 27 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coppa Salame Prosciutto CrudoNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
27 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.7g43% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275764000109 · Data last verified:

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3275764000109

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Common questions

How many calories are in Coppa Salame Prosciutto Crudo?

Coppa Salame Prosciutto Crudo has 313 kcal per 100 g.

How much protein is in Coppa Salame Prosciutto Crudo?

Coppa Salame Prosciutto Crudo contains 27 g of protein per 100 g.

Is Coppa Salame Prosciutto Crudo a good source of protein?

Yes — 27 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Coppa Salame Prosciutto Crudo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Salame Prosciutto Crudo high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Coppa Salame Prosciutto Crudo high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Coppa Salame Prosciutto Crudo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (1360 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Coppa Salame Prosciutto Crudo is 100 calories?

About 32 g of Coppa Salame Prosciutto Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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