Other · Nutrition facts

Damak

559 kcal per 100 g, with 8.2 g protein, 53 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
Good proteinCalorie dense
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DamakNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
8.2 g
Protein
6% of calories
53 g
Carbs
38% of calories
34 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar50g
Saturated fat18g90% DV
Sodium0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690632708706 · Data last verified:

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Barcode

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8690632708706

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Common questions

How many calories are in Damak?

Damak by Nestlé has 559 kcal per 100 g. One serving (100 g) is about 559 kcal.

How much protein is in Damak?

Damak contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Is Damak high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Damak high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Damak low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Damak have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (50 g), saturated fat (18 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Damak is 100 calories?

About 18 g of Damak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Damak high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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