Other · Nutrition facts

Cashewnoten Karamel Zeezout

537 kcal per 100 g, with 10.4 g protein, 49.2 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cashewnoten Karamel ZeezoutNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
10.4 g
Protein
8% of calories
49.2 g
Carbs
37% of calories
32.7 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar31.4g
Saturated fat6.4g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711521972692 · Data last verified:

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8711521972692

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Common questions

How many calories are in Cashewnoten Karamel Zeezout?

Cashewnoten Karamel Zeezout has 537 kcal per 100 g.

How much protein is in Cashewnoten Karamel Zeezout?

Cashewnoten Karamel Zeezout contains 10.4 g of protein per 100 g.

Is Cashewnoten Karamel Zeezout a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cashewnoten Karamel Zeezout high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Cashewnoten Karamel Zeezout high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Cashewnoten Karamel Zeezout have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (31.4 g), saturated fat (6.4 g), sodium (400 mg); points in favor come from protein (10.4 g). Overall that places it in band D.

How much Cashewnoten Karamel Zeezout is 100 calories?

About 19 g of Cashewnoten Karamel Zeezout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashewnoten Karamel Zeezout high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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